Experience the expertise of various experienced teachers, who will inspire and enrich you with knowledge from different perspectives

A fantastic journey to yourself, starting from a physical approach to the deeper layers of yourself through extensive philosophical teachings


Acquiring the basic teaching skills to create and deliver yoga classes with confidence

Thorough knowledge of the physical and energetic anatomy of the human body

Deepening your own yoga practice


At The Human Fabrique, you will find a suitable offering.

Looking for a high-quality training program?


Diverse teaching team

Self-development


Teaching essentials

Anatomical knowledge

Intensieve practice


  • Yoga as a combination of tradition and modern science
  • Energetic and physical alignment of asanas
  • What actions/cues are needed to make complex poses accessible?
  • Introduction to transformative meditation techniques & pranayama
  • Structuring yoga classes based on the Vinyasa Krama and Wave Sequencing principles
  • The art of touch & assist and body reading
  • Basic teaching skills
  • The art of teaching: Individual teaching skills, voice usage, communication, instruction, and spaceholding
  • Energetic and physical anatomy
  • Fundamentals of yoga philosophy
  • How to build an intelligent, creative Vinyasa Yoga sequence in Lunar, Foundation, and Solar pathways?
  • Yoga etiquette & business
  • Introduction to Ayurveda
  • Yoga and yoga philosophy in daily life – on and off the mat
  • Business aspects of yoga
  • Specials: Core anatomy, yoga nidra, injuries, functional anatomy, breath work

Themes of the training

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Info session
Meet & Greet

Saturday 21 september 12.30 - 13.45
Sunday 29 november 19.00 - 20.30

The training takes place at The Human Fabrique, a studio with plenty of natural light, free parking, and just a 5-minute bike ride from the center of Haarlem.


The Human Fabrique

9 weekends and a 5-day intensive week

journey

Upon completing this training, you will be a certified Vinyasa yoga teacher


Alliance geregistreerd

The small-scale setting of the training creates optimal conditions for a learning environment

Community

Join our training, to change your perspective, to learn and to transform

Root to rise

Start this
Transformative journey

Angie is the founder of THF, first degree teacher, teaches in diverse disciplines since 2006, a 900+ hour yoga teacher and has been working as a movement educator since her studies at the Academy of Physical Education. In addition to her advanced teaching certification, she shares her knowledge from her diverse experience in teaching and study in movement. Angie is a dedicated teacher and a lifelong curious student, which creates an atmosphere of safety and curiosity in her classes. Her goal is to create a welcoming and healing environment for everyone. With her background as a lecturer in Sports Studies and a secondary school teacher, her expertise includes didactics and group dynamics. With her extensive background in movement, she will convey functional anatomy in an accessible way. Her Vinyasa yoga classes feature the Liquid Flow method of Simon Park, emphasizing mindful and curious movement through a calm, natural flow.

I encourage you to be a lifetime student, while discovering all the layers of the practice."

Angie de Feber - Lead teacher

Moena, a 1500+ hour yoga teacher, teaches her classes the same way she enjoys receiving them: always welcoming and open to positive, transformative experiences. With a passion for the Sanskrit language, she will certainly share this with you using her harmonium and mantras.

Moena brings years of experience in teaching yoga teacher trainings, pranayama, asana techniques, Ayurveda and Yoga Nidra. She is a passionate instructor with a rich background in Bhakti Yoga, Jivamukti, Hatha Yoga, and Vinyasa Yoga. 

"I encourage you to rediscover yourself, body and mind, feel inspired as you delicately explore every breath and at times accept a physical challenge . The accompanying music is carefully selected to complement each posture with a magical fluidity, a satisfying sensory delight."


Moena de Jong - Lead teacher

Alex is a licensed doctor and yoga teacher who lives and works in Berlin. He teaches yoga in a non-rigid, modern way, based on a scientific understanding of movement and the body. With his medical license, Alex uses his in-depth anatomical and physiological knowledge to tailor his guidance to each of his students, creating a safe environment where everyone can freely express their body wisdom through movement. Alex will lead a weekend focused on anatomy and its application to yoga asanas and teaching. With his own elegant and powerful movement style, he is not only a source of knowledge but also a true inspiration and enhancement to this training. You are lucky!

"Our bodies hold close to infinite amount of wisdom, often qualified as intuition. By practicing yoga and getting into our bodies, we step into that wisdom."


Alex Perez - Guest teacher

We are looking forward to meet you

The team

12.30 - 14.30
Full Practice: Asana, Pranayama, Meditation

14.30 - 15.30
Break 

15.30 - 17.30
Teaching Skills - Sequencing, Assists, Anatomy, History, Philosophy, Asana Lab

17.30 - 17.45
Little break

17.45 - 19.30
Teaching Skills - Sequencing, Assists, Anatomy, History, Philosophy, Asana Lab

Sample schedule

Extra info

Dates, registration, prices

Deposit
A €500 deposit is required to reserve your spot. This amount is non-refundable.

Final Payment
The remaining balance is due 7 days before the start of the training.

€2,650 incl. VAT early bird rate, including training materials
(Registration before November 1, 2024, with a maximum of 8 spots available)

€2,900 incl. VAT, including training materials

Payment in Installments
It is possible to pay in 3 installments:
First payment due before the start of the training.
Second and third installments due within 2 months after the start.

Membership
Membership at The Human Fabrique is not included in the training. Observing classes is included in the price. However, you will receive a 25% discount on a class pass.

April 2025 - Januari 2026

2025
12,13 April 
3,4 Mei 
29,30 Mei*
31 mei, 1 juni
13, 14,15 Juni 
5,6 Juli
30,31 augustus
26,27,28 September
24 oktober
25,26 Oktober 
21,22,23 November 
13,14 december 
Examens in januari 2026

Programmatijden:
Vrijdag: 18.00-21.00u 
Zaterdag: 12.30-20.00
Zondag : 12.00-20.00
*29 mei : 09.00 - 18.00u
*30 mei: 13.00 - 21.00u 



Starts April 2025

Investment (in yourself)

In our trainings, we place a strong emphasis on group work and collaboration. We believe that learning and growth are enriched by shared experiences and support from fellow students. Through group activities, discussions, and practical sessions, you will have the opportunity to connect with fellow trainees, allowing you to build a supportive network that extends beyond the training itself.

We understand the importance of expert and experienced teachers to guide you on this journey. That’s why we carefully select the instructors for The Human Studies. This ensures that they are not only experts in their field but also passionate about sharing their wisdom with aspiring yoga teachers like you. Our teachers are dedicated to providing personal attention, guidance, and mentorship, allowing you to navigate your training with confidence and clarity.

Join us as we embark on this transformative journey together, where you will not only learn the art and science of yoga but also develop lifelong friendships and a deeper understanding of yourself.

With confidence, this training encourages you to express your unique gifts authentically. We invite both those who wish to become yoga teachers and those who want to elevate their own yoga practice to a higher physical, mental, and spiritual level to participate in this 200-hour yoga teacher training journey.


The Human Studies

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Movement in THF

Our mission is to make people happy in movement and health. We aim to offer as many people as possible the opportunity to share the experience of movement and yoga and to deepen themselves both personally and professionally.


A impression of the classes in THF

 Questions

01

Requirements

Regular asana practice (1-2 times per week for at least one year)
A genuine and sincere interest in yoga, movement, meditation, mindfulness, and anatomy. Good physical condition, mental and physical health, and ideally no injuries. Contact us if you have any doubts.
Good knowledge of Dutch/English to fully integrate the content.

02

Do I need to purchase the manual or any other study materials?

You will receive the manual from us! :-) We have yoga tools/mats available in the studio for you, but we recommend having your own yoga mat for practicing at home. Additionally, there are two required textbooks and several recommended books on the reading list.

03

Will homework be assigned during the training?


Yes, homework will be assigned. This may include reading specific texts or chapters, preparing a lesson segment, or writing a piece of self-reflection. This is to support you in the process of becoming a unique Vinyasa yoga teacher and integrating the information you receive. Expect about 2-3 hours of study time per week. Additionally, you will participate in 18 classes at The Human Fabrique, observe 5 classes taught by Angie, Moena, or Ash, and teach 1 donation class at The Human Fabrique.

04

What does the exam look like?

You will have a written exam covering the theory of yoga philosophy, anatomy, asanas, pranayama, and meditation. The practical exam will involve teaching a class to your fellow students and guest students. You will teach a portion of the class using a prepared sequence that you have developed with your group. On the exam day, you will be informed about which part of the class you will be teaching.


05

Can I teach as a Vinyasa yoga teacher after this training?

Upon completing this training and receiving your certificate, we trust that you will be a skilled Vinyasa yoga teacher. You will have learned all the fundamentals needed to teach a great class, so you are ready to start teaching. However, if this is your first training, you will find that there is still so much more to learn beyond a 200-hour training. Therefore, you can view this initial training as a strong foundation to build upon.


06

I don't want to become a yoga teacher; can I still participate in this training?

Yes, absolutely! From our own enthusiasm, you are encouraged to participate to deepen your yoga practice. This is a deep dive into the world of Vinyasa yoga that will personally develop you. Whether or not you will teach in the future is a question you can answer yourself later, but it is not the sole purpose of this training.

07

Cancellation Policy


Deposit: Non-refundable

Cancellation up to 3 months before the start of the training: Refund of 50% of the training costs

Cancellation up to 1 month before the start of the training: Refund of 25% of the training costs

Cancellation within 1 month before the training: No refund available

We will always try to offer you a spot in our next teacher training if you cannot attend the training you have registered for due to personal reasons.

Still Have Questions?

Don’t see your question listed? Be sure to attend the Meet & Greet session and click the button to email your question.

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