Are you ready to transform yourself into a Vinyasa yoga teacher from your unique Human? Ready to elevate your yoga practice to the next level? To uncover the underlying reasons behind your teachers' instructions? Do you long to increase your confidence in your body? And are you prepared to explore the fascinating realms of anatomy, alignment, and philosophy?
If this resonates with you, our yoga teacher training is exactly what we are excited about too.
This registered 200-hour training does much more than deepen your yoga practice and help you develop as a teacher; it is a program intended to inspire transformation in your life.
"Immerse yourself deeper into the world of Vinyasa yoga and begin your 200-hour yoga training with experienced teachers Moena de Jong, Angie de Feber and Alex Perez. Develop yourself into an authentic teacher through the teachings of Vinyasa, the depth of the practice, and the science of the body, and translate them into the modern world. Practice alongside like-minded individuals and share your knowledge with others. We look forward to embarking on this journey with you!"
Are you ready to transform yourself into a Vinyasa yoga teacher from your unique Human? Ready to elevate your yoga practice to the next level? To uncover the underlying reasons behind your teachers' instructions? Do you long to increase your confidence in your body? And are you prepared to explore the fascinating realms of anatomy, alignment, and philosophy?
If this resonates with you, our yoga teacher training is exactly what we are excited about too.
This registered 200-hour training does much more than deepen your yoga practice and help you develop as a teacher; it is a program intended to inspire transformation in your life
"Immerse yourself deeper into the world of Vinyasa yoga and begin your 200-hour yoga training with experienced teachers Moena de Jong, Angie de Feber and Alex Perez. Develop yourself into an authentic teacher through the teachings of Vinyasa, the depth of the practice, and the science of the body, and translate them into the modern world. Practice alongside like-minded individuals and share your knowledge with others. We look forward to embarking on this journey with you!"
200hrs Foundation Vinyasa yogateachertraining
"Yoga does not just change the way we see things, it transforms the person who sees"
- B.K.S. Iyengar
Welcome at The HUman Studies
Starts januari 2025
Deepen your Yoga journey and dive into the wisdoms, teachings and traditions of Vinyasa yoga to become a certified Yoga teacher.
Experience the expertise of various experienced teachers, who will inspire and enrich you with knowledge from different perspectives
A fantastic journey to yourself, starting from a physical approach to the deeper layers of yourself through extensive philosophical teachings
Acquiring the basic teaching skills to create and deliver yoga classes with confidence
Thorough knowledge of the physical and energetic anatomy of the human body
Deepening your own yoga practice
At The Human Fabrique, you will find a suitable offering.
Looking for a high-quality training program?
Diverse teaching team
Self-development
Teaching essentials
Anatomical knowledge
Intensieve practice
- Yoga as a combination of tradition and modern science
- Energetic and physical alignment of asanas
- What actions/cues are needed to make complex poses accessible?
- Introduction to transformative meditation techniques & pranayama
- Structuring yoga classes based on the Vinyasa Krama and Wave Sequencing principles
- The art of touch & assist and body reading
- Basic teaching skills
- The art of teaching: Individual teaching skills, voice usage, communication, instruction, and spaceholding
- Energetic and physical anatomy
- Fundamentals of yoga philosophy
- How to build an intelligent, creative Vinyasa Yoga sequence in Lunar, Foundation, and Solar pathways?
- Yoga etiquette & business
- Introduction to Ayurveda
- Yoga and yoga philosophy in daily life – on and off the mat
- Business aspects of yoga
- Specials: Core anatomy, yoga nidra, injuries, functional anatomy, breath work
Themes of the training
look no further
The training takes place at The Human Fabrique, a studio with plenty of natural light, free parking, and just a 5-minute bike ride from the center of Haarlem.
The Human Fabrique
9 weekends and a 5-day intensive week
journey
Upon completing this training, you will be a certified Vinyasa yoga teacher
Alliance geregistreerd
The small-scale setting of the training creates optimal conditions for a learning environment
Community
Join our training, to change your perspective, to learn and to transform
Root to rise
Start this
Transformative journey
Angie is the founder of THF, first degree teacher, teaches in diverse disciplines since 2006, a 900+ hour yoga teacher and has been working as a movement educator since her studies at the Academy of Physical Education. In addition to her advanced teaching certification, she shares her knowledge from her diverse experience in teaching and study in movement. Angie is a dedicated teacher and a lifelong curious student, which creates an atmosphere of safety and curiosity in her classes. Her goal is to create a welcoming and healing environment for everyone. With her background as a lecturer in Sports Studies and a secondary school teacher, her expertise includes didactics and group dynamics. With her extensive background in movement, she will convey functional anatomy in an accessible way. Her Vinyasa yoga classes feature the Liquid Flow method of Simon Park, emphasizing mindful and curious movement through a calm, natural flow.
I encourage you to be a lifetime student, while discovering all the layers of the practice."
Angie de Feber - Lead teacher
Moena, a 1500+ hour yoga teacher, teaches her classes the same way she enjoys receiving them: always welcoming and open to positive, transformative experiences. With a passion for the Sanskrit language, she will certainly share this with you using her harmonium and mantras.
Moena brings years of experience in teaching yoga teacher trainings, pranayama, asana techniques, Ayurveda and Yoga Nidra. She is a passionate instructor with a rich background in Bhakti Yoga, Jivamukti, Hatha Yoga, and Vinyasa Yoga.
"I encourage you to rediscover yourself, body and mind, feel inspired as you delicately explore every breath and at times accept a physical challenge . The accompanying music is carefully selected to complement each posture with a magical fluidity, a satisfying sensory delight."
Moena de Jong - Lead teacher
Alex is a licensed doctor and yoga teacher who lives and works in Berlin. He teaches yoga in a non-rigid, modern way, based on a scientific understanding of movement and the body. With his medical license, Alex uses his in-depth anatomical and physiological knowledge to tailor his guidance to each of his students, creating a safe environment where everyone can freely express their body wisdom through movement. Alex will lead a weekend focused on anatomy and its application to yoga asanas and teaching. With his own elegant and powerful movement style, he is not only a source of knowledge but also a true inspiration and enhancement to this training. You are lucky!
"Our bodies hold close to infinite amount of wisdom, often qualified as intuition. By practicing yoga and getting into our bodies, we step into that wisdom."
Alex Perez - Guest teacher
We are looking forward to meet you
The team
Sample schedule
Extra info
Dates, registration, prices
A €500 deposit is required to reserve your spot. This amount is non-refundable.
Final Payment
The remaining balance is due 7 days before the start of the training.
€2,650 incl. VAT early bird rate, including training materials
(Registration before November 1, 2024, with a maximum of 8 spots available)
€2,900 incl. VAT, including training materials
Payment in Installments
It is possible to pay in 3 installments:
First payment due before the start of the training.
Second and third installments due within 2 months after the start.
Membership
Membership at The Human Fabrique is not included in the training. Observing classes is included in the price. However, you will receive a 25% discount on a class pass.
Januari - juli 2025
Programmatijden:
Zaterdag 12.30 - 19.30
Zondag 12.00 - 19.00
2025
11,12 januari
27-31 januari intensive week 11.00-17.00u
15,16 februari
8,9 maart
22,23 maart
12,13 april
3,4 mei
31 mei, 1 juni
14,15 juni
5,6 juli (examens)
start januari 2025
Investment (in yourself)
We understand the importance of expert and experienced teachers to guide you on this journey. That’s why we carefully select the instructors for The Human Studies. This ensures that they are not only experts in their field but also passionate about sharing their wisdom with aspiring yoga teachers like you. Our teachers are dedicated to providing personal attention, guidance, and mentorship, allowing you to navigate your training with confidence and clarity.
Join us as we embark on this transformative journey together, where you will not only learn the art and science of yoga but also develop lifelong friendships and a deeper understanding of yourself.
With confidence, this training encourages you to express your unique gifts authentically. We invite both those who wish to become yoga teachers and those who want to elevate their own yoga practice to a higher physical, mental, and spiritual level to participate in this 200-hour yoga teacher training journey.
The Human Studies
look no further
Questions
Regular asana practice (1-2 times per week for at least one year)
A genuine and sincere interest in yoga, movement, meditation, mindfulness, and anatomy. Good physical condition, mental and physical health, and ideally no injuries. Contact us if you have any doubts.
Good knowledge of Dutch/English to fully integrate the content.
You will receive the manual from us! :-) We have yoga tools/mats available in the studio for you, but we recommend having your own yoga mat for practicing at home. Additionally, there are two required textbooks and several recommended books on the reading list.
Yes, homework will be assigned. This may include reading specific texts or chapters, preparing a lesson segment, or writing a piece of self-reflection. This is to support you in the process of becoming a unique Vinyasa yoga teacher and integrating the information you receive. Expect about 2-3 hours of study time per week. Additionally, you will participate in 18 classes at The Human Fabrique, observe 5 classes taught by Angie, Moena, or Ash, and teach 1 donation class at The Human Fabrique.
You will have a written exam covering the theory of yoga philosophy, anatomy, asanas, pranayama, and meditation. The practical exam will involve teaching a class to your fellow students and guest students. You will teach a portion of the class using a prepared sequence that you have developed with your group. On the exam day, you will be informed about which part of the class you will be teaching.
Upon completing this training and receiving your certificate, we trust that you will be a skilled Vinyasa yoga teacher. You will have learned all the fundamentals needed to teach a great class, so you are ready to start teaching. However, if this is your first training, you will find that there is still so much more to learn beyond a 200-hour training. Therefore, you can view this initial training as a strong foundation to build upon.
Yes, absolutely! From our own enthusiasm, you are encouraged to participate to deepen your yoga practice. This is a deep dive into the world of Vinyasa yoga that will personally develop you. Whether or not you will teach in the future is a question you can answer yourself later, but it is not the sole purpose of this training.
Deposit: Non-refundable
Cancellation up to 3 months before the start of the training: Refund of 50% of the training costs
Cancellation up to 1 month before the start of the training: Refund of 25% of the training costs
Cancellation within 1 month before the training: No refund available
We will always try to offer you a spot in our next teacher training if you cannot attend the training you have registered for due to personal reasons.
Still Have Questions?
Don’t see your question listed? Be sure to attend the Meet & Greet session and click the button to email your question.
get in touch
Register
Sign up meet & Greet infosession
